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Diet Imbalance & Deficiency

Explain the health consequences of an imbalanced diet including obesity (excess energy), starvation (severe energy deficit), and deficiency diseases (lack of specific nutrients, e.g. scurvy, rickets)

Typical age: 1113 years

If your child heard about conditions like obesity or vitamin deficiency diseases, could they explain how eating too much, too little, or the wrong mix of foods leads to those health problems?

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