🔬 Science · The Human Body
Basic Body Needs
Know that the body needs food for energy, water to stay hydrated, sleep to rest and grow, and exercise to keep muscles and the heart strong — and that these are basic needs every human body has
Typical age: 5–7 years
“Can your child explain why their body needs food, water, sleep, and exercise — and what happens if they miss any of them?”
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- The Digestive JourneyREQUIRED
Tracing the digestive journey builds on knowing the body needs food for energy
- Growing Up & PubertyREQUIRED
Understanding life stages builds on knowing the body needs food, water, sleep and exercise to grow
- Balanced Diet & Food GroupsREQUIRED
Learning food groups builds on knowing the body needs food for energy and health